Langtang Valley Trek | Nepal | North of Kathmandu

The Langtang Valley Trek is one among our favorite treks and we’d be delighted to assist you explore this impressive region in Nepal.

Rich in cultural heritage, a pleasant altitude profile, Buddhist monasteries & stunning nature - the Langtang valley trek has plenty of things to offer. Incredible Himalayan Sherpa Adventure help you make the most of this unique experience.

The Langtang valley to the north of Kathmandu lies just south of the Tibetan border, sandwiched between the main Himalayan range to the north and a slightly lower range of snowy peaks to the south. This made it an important region for trade over several centuries and a focal point for cultural exchange. The trek starts at Syabrubensi, only a few hours from Kathmandu. It offers a wide range of landscapes and sceneries. The route follows the river up the valley through various types of forests (in particular the impressive rhododendron forests) and takes you from a warm, almost tropical climate to the harsher environment at higher altitude. Along the way, there is a good chance of observing wild boar, deer, several types of monkeys and even some of the larger predators as bears and leopards, not to mention the many kinds of wildflowers. As soon as you get out of the forest, you will have the impressive Langtang Lirung mountain (7246m) right in front of you. The route then continues along the Langtang mountain range with all the famous glaciers and beautiful snow-covered peaks.

Paying tribute to the rich cultural aspects of the regions, we’ll lead you through the Tibetan communities within the Langtang Valley. During the trek, you will have many opportunities to get a better understanding of their culture and way of life at high altitude. And you’ll certainly enjoy their hospitality.

Additional Optional Extended Route

If you prefer to extend the trip and continue to gosainkunda Trek or Helambu Trek or Tamang Heritage Trail Trek rather than return to Kathmandu, this can also be arranged.

Is Peak Climbing Your Passion?

Make your dream come true with booking Yala Peak Climbing(5520m) with us. To summit the peak, you are not require previous mountaineering experience.

We always try to keep our guests happy and satisfied, therefore we manage well-behaving friendly human resources, with the best cook, serving tasty foods to our valuable guests. We are waiting for you to join us for such an exciting and unforgettable trip.

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Highlights:

Conquer Tsergo Ri & enjoy the spectacular views of Langtang Lirung, Dorjee Lhakpa, Ganesh Himal range
Explore picturesque Tibetan villages and experience Tibetan culture
Enjoy the quick succession of distinctive landscapes and climates

Itinerary

Day 01

Arrival in Kathmandu (1350m/4429 ft. ), transfer to hotel

Flying into Kathmandu is a memorable experience with the Himalaya spread out. Timepass is so quickly, enjoying the views of marvelous Himalayan ranges along with the world's highest peak Mount Everest while being on this flight. The flight will land at (TIA) Tribhuwan International Airport at 1350m after you will receive Nepal entry visa which can be obtained in advance or on entry and for the visa process at Kathmandu TIA, you will take around 45min, it depends on the number of people in a queue. For the Nepal entry visa information, have to visit this Nepal govt. official site Department of Immigration Nepal. After you will exit from the gate, where you will see our company representative waiting for you withholding placard written with the company name. Company representative welcomes you by offering the holy Tibetan scarf and transfer to the hotel in a private vehicle. It takes around 30min to reach at Thamel from TIA via means of transportation. The scenes of Pashupatinath(sacred Hindu temple), city, full of various vehicles, peoples make our journey more enjoyable and amazing, then we reach the hotel and take rest. Thamel is full of restaurants, shopping centers, and good accommodation. Trek briefing and afterward invited to a host family for welcome dinner.
Overnight at hotel

Day 02

Free day at Kathmandu (1350m/4429 ft. )

We recommend you to take an extra day in Kathmandu on the second day of the trip. Due to several hours of flight travel, physical mentally could be exhaust. Therefore it is an ideal idea to stop a day in Kathmandu before starting your Himalayas trip and prepare for the trip. During the free day at Ktm, you can simply stay relax or to make your the day memorable you can do sightseeing tour on world's UNESCO Heritage sites or you can do 1hr Everest Mountain Flight tour or 3h30min Everest Helicopter air tour , rock climbing, etc.
[Included meals: bed and breakfast]
Overnight at hotel

Day 03

Scenic drive to Briddhim (2235m/7316ft. ), 8hr drive

The initial section follows the Prithivi Highway that leads to Trishuli Bazaar. From here your journey begins with the ascent of on the narrow road. We admire the views of Ganesh Himal and the Langtang ranges. Gradually with several ups, downs, and passes, the drive brings us to Lingling, a traditional village. After a couple of hours of a walk, we reach Briddhim. We will explore the village of Briddhim and visit the ancient monastery. Briddhim is a scenic village with a good homestay facility and good mountain views. This is a small and beautiful Tamang village that offers Himalayan culture experience in the form of Home-Stay. We will visit an ancient old monastery. Briddhim valley is good for its natural beauty, traditional cultures, Buddhist way of living. We will observe the rich architecture of the Tamang people and their villages. We will have a great view of mountains like Langtang Lirung, Ganesh Himal, Tibetan mountains and other peaks.
[Included meals: Lunch & Dinner]
Overnight at teahouse

Day 04

Trek to Sherpagaon (2563m/8409ft. ), 5-6hr walk

Our trek to Sherpagaon offers superb views along the trail between Kyanjin and Sherpagaon. The trail heads north to a checkpoint before the bridge over Trishuli river and climbs to lopsided Chorten and isolated farmhouse. We will pass through the rhododendron forest and continue the rentless climb. Enroute we will observe the view of Ganesh Himal, continuing the walk around the hillside. There are narrow slightly exposed area leads to mani walls and viewpoint of is inhabited Sherpagaon. Descending on to steel bridge we will reach Sherpagaon. Sherpagaon is inhabited by the people migrated long ago nearby Kyirong area in Tibet.
[Included meals: Breakfast+Lunch+Dinner]
Overnight at teahouse

Day 05

Trek to Ghoretabela (3005m/9858ft. ), 5-6hr walk

The trail heads out of Sherpagaon around the hillside climbing steadily up. The path eventually drops through woodlands. The trek continues to climb through enchanting the forest with views of Langtang Lirung. An hr of walk from Rimche we will reach Lama Hotel, with a large selection of lodging. We will have a pleasant walk and follow the trail through rhododendron and pine forest for around three hours to reach Ghoretabela where we stop for lunch.Passing Gumnachowk, Chunama there is little respite from the height-gaining route as path beats away to Ghoretabela also called Ghodatabela and even Kyurpunesa.
[Included meals: Breakfast+Lunch+Dinner]
Overnight at teahouse

Day 06

Trek to Mundu (3600m/11811ft. ), 5-6hr walk

Today the trail departs through vegetated upland meadows where yaks and goats munch. The views of the Langtang Lirung is enticing and explore Buddhist communities of the valley. Mani walls and Chortens grace the pathways. We'll pass through Langtang Village, which was decimated by an earthquake in 2015. On the way to Mundu, we will also visit the monastery. Crossing the suspension bridge to Chyamki, the trail heads up to the settlement of Gumba village. After shortly ahead of the bridge we reach Langtang valley. After the valley, the trail climbs to mani walls and descends to a small ravine and climbs to Mundu where the views of Gangchenpo are spectacular.
[Included meals: Breakfast+Lunch+Dinner]
Overnight at teahouse

Day 07

Trek to Kyangjin Gompa (3830m/12566ft. ), 2hr walk

After breakfast in the hotel at Mundu, we will start our trek to Kyanjin gompa. Kyanjin Gompa is a beautiful mountain valley that offers close up Himalayas view, hiking in Kyangin Ri, Langsisa Kharka, Peak climbing, Paragliding, etc. From Nesapali, the climb continues with a mountain Urking Kanggari to the South and reaches white Chorten. We will cross the river and head towards the ridge of the moraine. From the crest, we will view the monastery of Kyangjin. After revealing the last ridge we will reach Kyangjin Gompa, the largest gompa in the Langtang valley. We will explore the Kyangjin Gompa and Cheese factory(the traditional method to make cheese). Then we will explore around natural beauties of Kyangjin Gompa and hike to Tsergo Ri. With panoramic views of the encircling cirque of mountains and glaciers, it provides an exciting and lofty vantage point. The path climbs a little across the base of the hillside and then drops to the moraine. After this, the trail descends to the stream that drains the west side of Tsergo Ri. Drop into the riverbed and then climb steeply up the ridge to the northeast. After the hike to Tsergo Ri, we will return back to Kyangjin.
[Included meals: Breakfast+Lunch+Dinner]
Overnight at teahouse

Day 08

Climb up (4773m / 15655 ft.), 3-4hr walk

This mountain separates Nepal from Tibet and is part of a series of high peaks including Shishapangma Mountain (8013m) and Porong Ri Peak (7292m). It was climbed for the first time by a Japanese expedition team in 1981 and since then is a popular climbing peak. From Kyanjin Gompa Monastery you can hike to Kyanjin Ri to admire the views Langtang Lirung I (7246m), Langtang Lirung II (6581m) and Nayakhanga (5846m). The view of Lirung Tsang Glacier, one the biggest glaciers in the Langtang range is impressive.
[Included meals: Breakfast+Lunch+Dinner]
Overnight at teahouse

Day 09

Trek retrace steps to Lama Hotel(2480m/8136ft. ), 5-6hr walk

We retrace steps to Lama Hotel passing through forests and beautiful villages and the chance to observe the beautiful views of the Himalayas. The trail is accompanied by various Tibetan influenced villages like Langtang, Thyangsyap, Ghodatabela, and Gumnachowk that present the lifestyle of the Tamang people living in the area. The trail following the Langtang River passes through the forest and takes us to the Lama Hotel after about 6hr of the walk. The night will be spent at a lodge in Lama Hotel.
[Included meals: Breakfast+Lunch+Dinner]
Overnight at teahouse

Day 10

Trek to Syabrubesi(1503m/4931ft. ), 5-6hr walk

The trail from Lama Hotel descends straight following the trail along the bank of the Langtang River. We follow the trail that heads towards Bamboo. We cross a suspension bridge before reaching Bamboo. Now, following the south bank of the river, we walk towards another suspension bridge, crossing the landslide area and a hot spring. Crossing the bridge, we now continue on the north bank of the river towards Syabrubesi. After passing a number of hotels and inns en route, the journey finally ends at Syabrubesi. The night will be spent at a lodge in Syabrubesi.
[Included meals: Breakfast+Lunch+Dinner]
Overnight at teahouse

Day 11

Scenic drive to Kathmandu (1350m/4429ft. ), 7hr drive

After having our breakfast in the hotel at Syabrubesi we will drive back to Kathmandu by bus. The drive with the beautiful view of villages, hills, and mountains, dwindling rivers can be seen on the way it takes 7hr to reach KTM. After reaching there our representative will transfer you to the hotel. You can spend the rest of the by relaxing or shopping for gifts and souvenirs.
[Included meals: Breakfast+Lunch]
Overnight at teahouse

Day 12

Final Departure, transfer to Airport

A representative of IHSA will drop off you at the airport by private vehicle.
[Included meals: Breakfast

Location

Our Offer

We offer 3 packages: Basic, comfort & Full Board. Our Basic takes care of your trek, comfort include trek with your stay in Kathmandu along with all airport transfers personally while Full Board include entire meals in the mountains during the trek. Three can be flexibly adjusted to your requirements.

Basic Offer

Price : €490 per Traveler with group size of 2

Trek with an English speaking govt licensed trekking guide
1 porter (betn two clients) to carry your luggage during the trek (max 24 kg; i.e. 12kg pP)
Accommodation during the trek in carefully selected teahouses as per the itinerary
Private Jeep(KTM-Briddim & sharing bus(Syabru Besi-KTM)
Duffel bag and trekking map
Trekkers Information Management System [TIMS] registration card
Langtang National Park Area Entry Permit for all members
Necessary paper works, all government, and local taxes
Farewell dinner in Kathmandu by the host family at Typical Nepali Cultural Restaurant
First aid medical kit, oxymeters to check pulse, heart rate & oxygen saturation carried by guide

Comfort Offer

Price: €585 per Traveler with group size of 2

As Basic and

2N in 3* and 1N in 4* hotel in KTM on B/B plan as per the itinerary [upgrade possible]
Airport pick up & drop off personally

Full Board Offer

Price: Have a kindly make an enquiry for the Full Board tour cost. Because the cost depends on the meals chosen by you.

As Comfort and

Full board meals in the mountains during the trek

Group Discount:

There is a further discount for larger groups. Please contacts us for details at mytrek2nepal@gmail.com

Trek Duration:

The Trek duration can be shorten or extend depending on time and fitness

Excluded Services

International Airfare to and from your country
Nepal visa (USD 25 for 15 days and USD 40 for 30 days, two passport photographs required). For the further more information, have visit Nepal Immigration Department official website.
Insurance - Following stated things must be submit while you do trips through (IHSA)
You must submit copy of your insurance certificate included standard policies that covers trekking activities up to 5000m
Your Insuarnce policy must cover accidents, medical expenses, and emergency evacuation including helicopter rescue upto 5000m and it is excluded in the trip price
At the time of you do Insurance you should read the policy carefully whether your requirements are included or not
IHSA also recommends your insurance policy covers cancellation, curtailment and loss of luggage and personal effects
Any alcoholic beverages, cold drinks and boiled water as well as snacks, deserts etc. during the trek
Tipping is a culture in Nepal and is expected by your staff (guides, porters, drivers)
Hot shower, wifi, battery charges (available at extra cost in lodges, sometimes free)
Unforeseen expenses not under our control such as flight cancellations or delays, weather-related issues, illness during the trek, rescue costs, etc
Any other costs not specifically included. Please feel free to ask if in doubt

Equipment

Trekking Equipment

Have a kindly bring following stated equipment for the camping/tented trek. The equipment you can buy in Kathmandu with different quality in good price.

Luggage:

01 large duffel bag: The Luggage is for to carry all your personal gear on the trekking. Should be strong and durable. The best size would be around 30" x 14", with a full-length zipper and handles.
1 rucksack or day pack: The bag is for to accommodate a sweater, rain gear, water bottle, camera and accessories and any miscellaneous items you need to have during the day. We recommend a pack with at least 1450cu. In capacity, or smaller if you are not carrying a large amount of camera equipment.

Head and Face Gear:

1. Sunhat
2. A Bandana
3. Sunglasses
4. Warm hat
5. Sunscreen with a very high SPF factor
6. Lip balm with a high SPF factor
7. An emergency light

Hands:

1. Lightweight gloves

Inner Clothing:

1. T-shirts
2. Thermal underwear- Top and bottom. Synthetic is best
3. Underwear
4. 2 shorts
5. 2 Trousers- (comfortable) One thin, one thick and warm

Outer Clothing:

1. down Jacket
2. Fleece Jacket (or a windproof jacket)
3. Waterproof jacket with a hood (or a poncho)
4. Waterproof pants
5. Baggy pants
6. 2 pairs of gloves/mittens (1 thin and 1 thick)
7. 1 sweater to be worn under the fleece jacket

Footwear:

1. Light weight walking boots- (leather is recommended)
2. Spare laces
3. 2 pairs of thick woolen socks.
4. 2 pairs of thin socks to be worn under the woolen socks
5. One pair of sandals or comfortable shoes for camp

Drinking Equipment:

1. Water Bottle
Purification equipment-Boiled drinking water will be provided but further purification with iodine or purification tablets is highly recommended.

Sleeping and Carrying Equipment:

1. 30-40 liter daypack
2. Water Proof Bag-A water proof bag to cover the rucksack
3. Sleeping Bag- Please brings a bag that can resist temperatures as low as -15 degrees Celsius

Personal Medical Kit:

1. Bandage for sprains
2. Plasters/Band-aids
3. Iodine or water filters
4. Moleskin/Second skin - for blisters
5. Antiseptic ointment for cuts
6. Anti-bacterial throat lozenges (with antiseptic)
7. Aspirin/paracetamol - general painkiller
8. Oral rehydration salts
9. Broad-spectrum antibiotic (norfloxacin or ciprofloxin)
10. Anti-diarrhea medication (antibiotic)
11. Diarrhea stopper (Imodium - optional)
12. Diamox (altitude sickness - can be bought in Kathmandu)
13. Sterile Syringe set (anti-AIDS precaution)

Extras/Luxuries:

1. Binoculars
2. Reading book
3. Trail Map/Guide book
4. Journal & Pens
5. Travel game i.e. chess, backgammon, scrabble

Toiletries:

1. 1 medium sized quick drying towel
2. Toothbrush/paste (preferably biodegradable)
3. Multipurpose soap (preferably biodegradable)
4. Deodorant
5. Nail clippers
6. Face and body moisturize
7. Feminine hygiene products
8. Small mirror

Information

+Additional porter: 160 USD [20 USD per day]

We plan with one porter per 2 clients. If you require additional support, you can book an additional porter for the trip to lighten your load. A porter carries your bag pack for you and no more (20kg max. They don't often speak any English. They carry two backpacks that they will strap together. But you are strictly prohibited not take advantage of the porter. They are usually very proud people and will attempt to carry things that are just too heavy. Which is not good. You can leave your unnecessary stuff in Kathmandu your hotel or our office you will not need on the trek.

Have a take a small personal daypack with you. Your daypack should contain everything you need during the day but keep it as light as possible. Examples: water, some warm clothing, your camera, sunscreen, etc. Note that luggage you hand the porters might not be available to you during the day as they sometimes set their own pace.

+Hotel upgrade in Ktm: [65 USD for 4* hotel, 95 USD for 5* hotel per night]

If you feel like a little luxury before and after your trek, you can upgrade your hotel in Kathmandu to 4*/ 5* category

Nepal Visas

You need a visa for Nepal, which can be obtained in advance or on entry. If you wish to apply before departure the current visa cost is £20 for a 15-day visa and £35 for a 30-day visa for UK passport holders. The current cost of a visa on arrival is US$25 for 15 days, US$40 for 30 days or if extending your stay $100 for 90 days. All are multiple entries. The visa on arrival fee can be paid for in cash in US Dollars, Pounds Sterling or Euros. You will also need a passport photo. For further information, visit this Nepal govt. official site Department of Immigration Nepal. Application forms are available in the immigration hall (or for electronic passports, there are visa registration machines which, after inserting your passport, automatically fill out a form for you). You must firstly join the queue to pay the visa fee and then go to the relevant immigration desk to obtain your 15, 30 or 90-day visa stamp. There can be long queues for visas on arrival.

Travelers Insurance

While you do trips through Incredible Himalayan Sherpa Adventure, you will submit a copy of your insurance certificate. Your insurance policy must coverage accidents, medical expenses and emergency evacuation including helicopter rescue and then personal liability. At the time of you do Insurance you should read the policy carefully whether your requirements are included or not. Incredible Himalayan Sherpa also advocated your Insurance policy coverage cancellation curtailment, loss of luggage and personal effects. If you have must proof of the Insurance receipt, you will do initiative otherwise you can’t get any compensation.

Helicopter Evacuation

Sometimes, Helicopter rescue situations can come due to an unexpected accident, bad weather, road obstruction/blocked or other reasons. Anywhere you options for a helicopter trip in order to back to home early due to a health issue and due to an emergency that may arise during the trip. In many cases, the expense of any helicopter flight is the only responsibility of you or your policy should be covered in these cases.

Money and Gratuity

Gratuity is, Since the 1960s when trekking in Nepal was developed, there has been a tradition for groups and independent visitors to graduate their crews at the end of a trek. Money and Gratuity; it is best to bring a mixture of cash, USD, GBP, CAD, EUR. Ensure you have also small denominations. As a guideline for baseline spending money we suggest USD 12 - 20 per meal in Kathmandu(if you drink or smoke or plan some major shopping this could be higher). You should exchange enough money into Nepalese Rupees to last the entire time of your trek BEFORE leaving Kathmandu. There are no exchange facilities in the villages along the trail but plenty of money changers in KTM.

FAQs

Preparation

How difficult is Langtang valley trek?

The Langtang Valley Trek is considered moderately difficult, and suitable for both beginners and experienced trekkers. The trail involves daily hikes of 5-6 hours and ascends to an altitude of around 5,000 meters (16,404 feet) at Tserko Ri or Kyanjin Ri.

Do I need a permit for the Langtang valley trek?

Yes, trekkers need permits for the Langtang valley trek. You are require the Langtang National Park Entry Permit and the TIMS - Trekkers' Information Management System card and this are made by your partner trekking company/agency before you arrive here.

What kind of accommodation can I expect during the Langtang valley trek?

Accommodation along the Langtang valley Trek is typically in tea houses. These offer basic amenities, with dormitory-style rooms, shared bathrooms, and meals served in a communal dining area. You will get comfortable bedding at the teahouses for rest. Some teahouses offer private rooms with attached bathrooms on low elevation places, but these are limited and can be more expensive.

How to avoid Altitude sickness?

Getting altitude sickness is very unpredictable and it can get anyone although you are physically fit and fine. There are a few things that you can do to avoid getting altitude sickness such as drinking plenty of water (4-6 lt/day), having enough carbohydrates, maintaining a slow and constant walking pace, avoiding alcohol and cigarettes, and last but not least acclimatizing according to the high elevation.

When is the best time to trek in the Langtang Valley?

The best time to trek in the Langtang Valley is during spring (March-May) and autumn (September-November), when the weather is relatively stable, and the visibility is optimal. However, the trek can still be done during winter (December-February) and summer/monsoon (June-August) with proper planning and precautions.

Can I permit to do the Langtang Trek without Trek Guide?

You are not permitted to do the Langtang Valley Trek without Trek Guide and this rule was implemented by the Nepal government on 1 April 2022.

Reservation

Weather

Price

€ 490 / Pax

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Duration

12 days

Season

Spring, Fall/Autumn, Winter

Region

Langtang - Nepal

Grade

Medium

Altitude

2295m - 3870m

Walking

5hr

Accommodation

Teahouse & Hotel

Trip Type

Private & Group Join

Transportation

Sharing & Private Vehicle

FAQs

Certificate of Excellence

Based of services & review

Trek Map

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